What is Body Recomposition and how to do it

Learn my Methods for delivering transformations in this no cost training

Body Recomp

Have you tried to diet multiple times and have not seen results?

Are you unhappy with how you look when you diet down?

Have you lost weight and then keep gaining it back?

If so, this FREE video is for you.

Learn the exact process I follow to create results for my clients. You will walk away with a step-by-step system for a body recomp so that you wont have to continue putting in hours of hard work while still not seeing the results you should be.

Free Replay of Webinar From

April 25, 2023
5:00pm Central Time


  • Most common reasons you arent happy with your look as you diet down.
  • What is body recomposition (myths, what it is, why you want to do this, etc.).
  • How to do a body recomp.
  • Sample 12 month plan
  • Live Q&A with Jeff

Watch the replay

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